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Better Bodies Yoga
Inspired by their own training, experience, and interests, our certified yoga teachers perceive their students as whole individuals, celebrating
| Address | 692 W Brookhaven Cir Memphis, TN 38117-4504 |
| Phone | (901) 767-9642 |
| Website | www.betterbodiesyoga.com |
Beyond the threshold of our magnificent doors, you will find a time and space dedicated to discovering and exploring the benefits of Hatha Yoga. Root, grow, blossom, and nurture yourself as you open your mind, soul, spirit, and body to infinite possibilities and your own unlimited potential in a non-judgmental environment.
"When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment. Then he knows the joy eternal. - BKS Iyengar, Light on Yoga
Inspired by their own training, experience, and interests, our certified yoga teachers perceive their students as whole individuals, celebrating your differences and addressing your challenges. Their knowledge and energy is combined with a variety of tools including yoga props, pranayama, meditation, heat, and the Great Yoga Wall to guide students on a journey toward mental, physical, and spiritual growth and balance. Whether your yoga practice begins today or is decades long, you will find guidance, encouragement, and support.
Better Bodies Yoga is open 7 days a week.
Please check our website regularly for daily updates and changes.
Class Schedule: - Sunday, November 14, 2010
10:15 am Intermediate Vinyasa Flow: Janet
12:00 pm Free Diaphragmatic Breathing Class (yoga breath)
12:30 pm Gentle Therapeutic Fundamentals: Karen
03:30 pm Hot Yin-Yang Flow : Steve
Thursday,November 18 5:30- 6:45 PM Vinyasa Flow Level 1 & 2: Jessica is subbing for Jimmie
Friday,November 19 11:15-12:30 AM Extra Gentle Yoga: Kathleen is subbing for Julie
Thursday,December 9 5:30-6:45 PM Intermediate Vinyasa Flow: Jessica is subbing for Jimmie
*Sunday, 3:30 - 4:45 PM:
Hot Yin/Yang Flow: Steve Black will be the teacher beginning Sunday, November 14
* "Kids' Yoga" going off the calendar,last class was Saturday, November 13
Wednesday night Walk-In Meditation is no longer offered and has been replaced with Meditation Series
Meditation Level I
9:00 - 10:15 am Intermediate Vinyasa ~ Jessica
10:30 - 11:45 am Basic Beginners ~ Kathleen
9:00 - 10:15 am Vinyasa Flow: Level 2 ~ Janet
9:30 - 10:45 am Hot Detox: Stretch and Flow ~ Jessica
11:15 - 12:30 pm Extra Gentle ~ Julie
All other classes these two days only are canceled
~Normal Weekend Schedule ~
"When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment. Then he knows the joy eternal. - BKS Iyengar, Light on Yoga
Inspired by their own training, experience, and interests, our certified yoga teachers perceive their students as whole individuals, celebrating your differences and addressing your challenges. Their knowledge and energy is combined with a variety of tools including yoga props, pranayama, meditation, heat, and the Great Yoga Wall to guide students on a journey toward mental, physical, and spiritual growth and balance. Whether your yoga practice begins today or is decades long, you will find guidance, encouragement, and support.
Better Bodies Yoga is open 7 days a week.
Please check our website regularly for daily updates and changes.
Class Schedule: - Sunday, November 14, 2010
10:15 am Intermediate Vinyasa Flow: Janet
12:00 pm Free Diaphragmatic Breathing Class (yoga breath)
12:30 pm Gentle Therapeutic Fundamentals: Karen
03:30 pm Hot Yin-Yang Flow : Steve
Thursday,November 18 5:30- 6:45 PM Vinyasa Flow Level 1 & 2: Jessica is subbing for Jimmie
Friday,November 19 11:15-12:30 AM Extra Gentle Yoga: Kathleen is subbing for Julie
Thursday,December 9 5:30-6:45 PM Intermediate Vinyasa Flow: Jessica is subbing for Jimmie
*Sunday, 3:30 - 4:45 PM:
Hot Yin/Yang Flow: Steve Black will be the teacher beginning Sunday, November 14
* "Kids' Yoga" going off the calendar,last class was Saturday, November 13
Wednesday night Walk-In Meditation is no longer offered and has been replaced with Meditation Series
Meditation Level I
9:00 - 10:15 am Intermediate Vinyasa ~ Jessica
10:30 - 11:45 am Basic Beginners ~ Kathleen
9:00 - 10:15 am Vinyasa Flow: Level 2 ~ Janet
9:30 - 10:45 am Hot Detox: Stretch and Flow ~ Jessica
11:15 - 12:30 pm Extra Gentle ~ Julie
All other classes these two days only are canceled
~Normal Weekend Schedule ~
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